Importance of National Senior and Health Fitness Day for Our Elderly
National Senior and Health Fitness Day is observed on the last Wednesday of May every year. This year, it fell on May 25. The day is devoted to carry out measures to improve the health of senior citizens in the United States of America. The aim is to help the elderly people of America stay fit and healthy. The day sees a lot of campaigning and local events that spread awareness about the health of senior citizens and how they and their family members can help them stay healthier. Senior citizen health Age makes us wiser. True. But age also demands extra care of nutrition and body movements. You may not be able to sprint like a 20-year-old, but yes, if you take care of your nutrition and overall wellbeing, you can stay amazingly active, energetic, and fit – enough for a 20-year-old to envy you! Arlington doctors office is dedicated to providing quality and prompt primary medical care to senior citizens, people in their middle ages, young people, adolescents, teenagers, ki