Doctor Medical Clinic near Arlington

National Senior and Health Fitness Day is observed on the last Wednesday of May every year. This year, it fell on May 25. The day is devoted to carry out measures to improve the health of senior citizens in the United States of America. The aim is to help the elderly people of America stay fit and healthy.   The day sees a lot of campaigning and local events that spread awareness about the health of senior citizens and how they and their family members can help them stay healthier.   Senior citizen health Age makes us wiser. True. But age also demands extra care of nutrition and body movements. You may not be able to sprint like a 20-year-old, but yes, if you take care of your nutrition and overall wellbeing, you can stay amazingly active, energetic, and fit – enough for a 20-year-old to envy you!   Arlington doctors office is dedicated to providing quality and prompt primary medical care to senior citizens, people in their middle ages, young people, adolescents,...

Woke up in the morning with a sore throat? You may find it difficult to speak or even swallow water. The condition can be extremely frustrating especially if you have a packed schedule. How do you go through the day with that kind of pain and discomfort? Over the counter pain killers may provide temporary relief but if you really want to get to the root of the issue, you need to consult a doctor as soon as possible.   So what is sore throat?   If your throat feels dry, irritated, scratchy or inflamed, it may be a case of sore throat. While viral or bacterial infections are the leading causes of sore throat, it may also be attributed to the overstraining of vocal chords or allergies. Usually, it feels very painful when you try to swallow food or water. Sipping warm fluids offer some relief.   Causes of sore throat   Sore throat can be attributed to various infections. The symptoms generally include pain and soreness in your mouth, tonsils, throat… all the way down to ...